About…

A nurse, mother and marathon runner, I blend professional expertise with personal experience.

With nearly 20 years in acute care – especially in cardiology and medical nursing – and a deep understanding of long-term conditions such as diabetes and hypertension, I am passionate about helping others live well today, and for the future. 
My journey into fitness began as a tool for managing stress, maintaining mental health plus a want to feel fitter – leading me to complete the London Marathon twice (in 7 months!) and develop a love for endurance training and making exercise a stable in my everyday life. Today, I use my dual qualifications to help clients not just meet goals, but transform their relationship with health.

Qualifications

  • BSc Nursing

  • MSc Advanced Practice in Nursing

  • Level 3 Personal Trainer Certification

A woman smiling while holding a white mug and sitting on a beige sofa in a cozy living room with natural light.

Questions? Let’s Chat