Health Support That Goes Beyond the Gym.

Empowering You to Take Control of Your Health, Body + Wellbeing

I offer a unique, clinically informed approach to health and fitness, combining nearly two decades of nursing experience with certified expertise in personal training. 

Based in Ely, Cambridgeshire, I provide a bespoke service with a strong focus on holistic care – addressing physical, emotional, and lifestyle factors to support long-term wellbeing. 
Whether you're navigating the complexities of menopause, managing health conditions, or striving for personal fitness goals, I can create personalised, realistic, and effective plans to help you thrive.
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What Makes FGR Different?

With a strong foundation in medical & surgical nursing, I have most experience nursing patients with cardiac and long-term health conditions, and I bring this medical insight into every aspect of your health journey. 

My personal experience with endurance training and mental health self-management gives me a relatable and empathetic edge. I don't just talk about balance – I live it.
This is more than personal training. It’s integrated health support grounded in clinical knowledge, delivered with empathy, and tailored to your individual needs. My aim is to make clients feel better from within and provide plans that support good health and fitness for now and the future.
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  • "Felicity was able to produce an action plan tailored to my Jill's precise needs and her nursing knowledge gives us confidence and peace of mind. Jill and I are now more motivated and disciplined regarding the exercises and already seeing progress."

  • "When it got to the stage where I was struggling to put my own socks on before the age of 50 I realised that something had to change. Felicity has been great she has listened to me and been there and supported me through my frustrations and tears and has helped me achieve things I never thought I would be able to do. It is like she has given me a new lease of life."

  • "I found the way she made exercise accessible really wonderful.  Miraculous in my case.  I loved the way she held her nurse identity.  That made it feel very safe for me.  When I met Felicity on my door step, I felt, ‘This is a woman you could work with!  She is personable, trustworthy and a nurse’.

Stay Updated - @healthynursept

This was too cute not to give it a place on the grid 😍 This pup often sticks around when clients are here (if they’re happy for it be the case of course) and he won’t miss an opportunity for some cuddles! Training with me is relaxed an